Bonerboard

Thanks a lot :)

turns out it is most likely not any allergy to food besides the diabetes also be hypo-thyroid the issues are not related BUT it seems that BOTH can cause hives 's hypo thyroid the most likely culprit and diabetes lower on the list these hives are not any health risk and can last for a few weeks to a few months oh the fun never stops!

Celestial Seasonings Sleepytime has a mix of chamomile, spearmint, lemongrass, hawthorn, tilia flowers, and valerian.

The best herbs that help you sleep are hops, valerian, lavender and lemongrass. And they all taste pretty nice. Well, valerian can be rather powerful (it's used in treating insomnia and other sleep disorders), but you can drink the others to your heart's content and your bladder's capacity. Or you can make a potpourri pillow with those herbs and place it next to your head. It's an aromatherapy thing. It also covers one's noxious sleep farts...